Anti-Diarrhea Diet
Certain foods are known to exacerbate diarrhea. We advise that you avoid the following:
- milk products
- raw fruits and raw vegetables
- high fiber, including bran
- Cola and highly caffeinated beverages
It is often helpful to eat:
- dry toast, baked and starched foods, such as baked potatoes and rice
Try to avoid:
- fried or very fatty foods
It is important to replace lost fluid:
- try to drink 8 - 10 glasses of water a day
Call if diarrhea continues for more than 24 hours, there is blood in your stool, or you are feeling lightheaded.
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